Do you feel stuck or stagnant? If you find yourself tethered to your couch, your body and mind are calling for your attention. This course can help you take action. We’ll look at ways to flex your mind and body, and give you tools to propel your whole self forward, and soar!
Motion is the Magic Potion: Exercise Your Way to Wellness
by Jennifer Wolkin | Aug 10, 2014 | Modals